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Maintaining integrity of self by using your core personal values as a guide to objectively synthesize feedback and criticism that might otherwise evoke a defensive reaction.

Read the lesson. Try the exercises. Explore the multimedia examples.

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LESSON

Values Discovery

What good looks like when you're discovering your values and how you can master this capability.

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MULTIMEDIA EXPLORATION

Values Discovery Media

Dive deep on using values discovery through articles, podcasts + more.