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Helping the people who you work with design of proactive routines rooted in self-discipline and strong willpower

Read the lesson. Try the exercises. Explore the multimedia examples.

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LESSON

Facilitating Persistent Attention

What good looks like when you're helping your team members focus relentlessly and how you can master this capability.

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MULTIMEDIA EXPLORATION

Facilitating Persistent Attention Media

Dive deep on cultivating compassion through articles, podcasts + more.